Repeat these gratitudes in every breath:

• My breath is my life force.

• My body is my temple.

• My mind is the generator of loving and kind visions.

• My spirit is the Universe.

• For those, I am forever grateful.

Repeat this prayer in every step:

• All seen and unseen beings live in peace, love, understanding, healing, and prosperity.

In alignment with kindness, gratitude, and prosperity.

Quynh Anh Do